According to recent estimates, nearly 1-in-3 American adults has high blood pressure. But for the Kuna Indians living on a group of islands off the Caribbean coast of Panama , hypertension doesn't even exist. In fact, after age 60, the average blood pressure for Kuna Indian islanders is a perfect 110/70. Is it because they eat less salt? No. Kuna Indians eat as much, if not more salt, than people in the U.S. Is it due to their genes? No. Kuna Indians who move away from the islands are just as likely to suffer from high blood pressure as anyone else! So what makes these folks practically "immune" to hypertension -- and lets them enjoy much lower death rates from heart attacks, strokes, diabetes, and cancer? Harvard researchers were stunned to discover it's because they drink about 5 cups of cocoa each day. That's right, cocoa! Studies show the flavonols in cocoa stimulate your body's production of nitric oxide -- boosting blood flow to your heart, brain, and ot
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Hi. All, A friend sent this to me. It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... all before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners...God left us great clues as to what foods help what part of our body!God's Pharmacy! Amazing! A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... and YES, science now shows carrots greatly enhance blood flow to and function of the eyes. A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.Grapeshang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food
Prayers to Holy Tara
Green Tara "The Swift Liberator" is a well loved Yidam. Many countless Kalpas ago, Avalokiteshvara, the embodiment of the perfect compassion of all Buddhas, took up the mission to liberate all sentient beings, without exception, from all forms of suffering and dissatisfaction. Tara is commonly believed to manifest from the tears of Avalokiteshvara to fulfill his mission to liberate sentient beings. Since then, the noble Tara had manifested to 21 Taras to protect sentient beings from Samsaric suffering, particularly the 8 major and 16 minor fears. Buddha Shakyamuni introduced the teachings of Tara in the Sutra and Tantra, and specially emphasized "In praise of Tara", which was composed by Buddha Vairocana. Lord Buddha also mentioned that if one recites the "21 homages" two, three, or seven times, one would overcome all major and minor fears and be protected from all kinds of natural disasters and humanly created disasters. The original scared Text known as